Mikie's Journal, 05 January 2010

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Weigh In record (no journal entry) for 05 January 2010

223.0 lb Lost so far: 0 lb. Still to go: 42.0 lb. Diet followed N/A.

Diet Calendar Entries for 05 January 2010:

989 kcal

Fat: 45.21g | Prot: 44.01g | Carb: 106.96g. Breakfast: quaker low sugar. Lunch: Lean Entree Thai Style Chicken. Dinner: whole wheat bread, sausage link, Scrambled Egg. Snacks/Other: pretzel cracker. more...

3022 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Mikie's Journal, 05 January 2010

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