Jumppakuikelo's Journal, 05 March 2016

Weigh In record (no journal entry) for 05 March 2016
189.2 lb Lost so far: 46.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2016:
201 kcal Fat: 3.74g | Prot: 13.00g | Carb: 24.81g.   Breakfast: Atria Kevyt 5% Kalkkuna A-Lk Nakki, Reissumies. more...
losing 9.3 lb a week

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