Weigh In record (no journal entry) for 05 January 2010
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249.8 lb
Lost so far: 6.0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2010:
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1278 kcal
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Fat: 50.36g | Prot: 60.53g | Carb: 126.00g.
Breakfast: Silky Smooth Dark Chocolate Bar - Cranberry Almond, feta cheese, spinach, egg white, egg. Dinner: vodka sauces, ravioli. Snacks/Other: pinot noir, celery, carrots, Triscuit Reduced Fat Crackers, Turkey Pepperoni Slices, Light Swiss Original. more...
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2829 kcal
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Activities & Exercise:
Wii active - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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