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kathleenscanlan
Journal
02 Mar 16
kathleenscanlan's Journal, 02 March 2016
kathleenscanlan's Profile
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i hate plateaus
208.0 lb
Lost so far:
12.0 lb
.
Still to go:
58.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 March 2016:
1093 kcal
Fat: 77.97g | Prot: 84.56g | Carb: 4.02g.
Breakfast:
Butter, Hormel Black Label Bacon Thick Slices, Egg, Coffee, Cream (Half & Half).
Lunch:
Walnuts, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried).
Snacks/Other:
Mission Pork Rinds.
more...
2298 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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