Weigh In record (no journal entry) for 01 March 2016
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198.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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171 kcal
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Fat: 8.44g | Prot: 6.11g | Carb: 18.97g.
Snacks/Other: Peanut Butter Sandwich. more...
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steady weight
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Dwhowell's weight history
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