Weigh In record (no journal entry) for 27 February 2016
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198.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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808 kcal
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Fat: 38.15g | Prot: 53.75g | Carb: 64.38g.
Dinner: Cooked Pinto, Calico or Red Beans, Ham Steak (Boneless, Extra Lean, Cured), Cooked Green Cabbage (Fat Added in Cooking). more...
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steady weight
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