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sliverhides
Journal
27 Feb 16
sliverhides's Journal, 27 February 2016
sliverhides's Profile
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Weigh In record (no journal entry) for 27 February 2016
171.4 lb
Lost so far:
14.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2016:
103 kcal
Fat: 3.46g | Prot: 1.62g | Carb: 16.44g.
Breakfast:
Coffee with Cream and Sugar, Garlic Bread.
more...
2710 kcal
Activities & Exercise:
Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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