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hpwatson
Journal
26 Feb 16
hpwatson's Journal, 26 February 2016
hpwatson's Profile
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Weigh In record (no journal entry) for 26 February 2016
194.3 lb
Lost so far:
0 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2016:
3471 kcal
Fat: 140.69g | Prot: 139.53g | Carb: 402.97g.
Breakfast:
Lactaid 100% Lactose Free Fat Free Milk, One A Day Men's Health Formula Multivitamin Supplement, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz).
Lunch:
Dirty Potato Chips Jalapeno Heat Potato Chips, Planet Sub 6" Italian.
Dinner:
Bread Pudding, Macaroni or Noodles with Cheese, General Tso (General Gau) Chicken, Vegetable Spring Roll.
Snacks/Other:
Bananas.
more...
2952 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 3 hours, Desk Work - 13 hours, Standing - 2 hours.
more...
gaining 0.0 lb a week
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