Weigh In record (no journal entry) for 26 February 2016
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260.5 lb
Lost so far: 11.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2016:
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539 kcal
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Fat: 29.25g | Prot: 54.00g | Carb: 16.60g.
Breakfast: Boiled Egg, Boiled Egg, Muscletech Platinum Whey, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. Lunch: Dry Roasted Peanuts, Dry Roasted Peanuts. more...
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2878 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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