Weigh In record (no journal entry) for 25 February 2016
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182.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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328 kcal
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Fat: 8.30g | Prot: 8.99g | Carb: 54.32g.
Breakfast: Coffee with Skim Milk, Half and Half Cream, Sugar, Corn Muffins, Oatmeal. more...
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steady weight
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