Lana Mey's Journal, 24 February 2016

Weigh In record (no journal entry) for 24 February 2016
137.1 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2016:
1170 kcal Fat: 27.51g | Prot: 78.11g | Carb: 157.42g.   Lunch: Banane, Pellkartoffeln, Aldi Norwegisches Lachsfilet, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Lorenz Salzstangen, Vitakrone Geflügel Fleischsalat, Dulano Delikatess Lachsschinken, Wasa Mjölk, Orangen, Banane, Magerquark. more...
losing 0.0 lb a week



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