Weigh In record (no journal entry) for 23 February 2016
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182.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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385 kcal
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Fat: 17.50g | Prot: 15.50g | Carb: 56.00g.
Breakfast: Folgers Classic Roast Instant Coffee, Golden Potato Blintzes, Skippy Natural Creamy Peanut Butter, Nature's Own White Wheat Bread. more...
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losing 0.2 lb a week
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