Weigh In record (no journal entry) for 23 February 2016
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188.3 lb
Lost so far: 140.1 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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1141 kcal
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Fat: 39.01g | Prot: 49.70g | Carb: 145.32g.
Breakfast: Thomas' Blueberry Bagel. Lunch: Onion Rings (Breaded and Fried), LifeCafe Roast Beef Wrap. more...
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gaining 12.6 lb a week
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inmsweantitrust's weight history
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