vegi head's Journal, 23 February 2016

Weigh In record (no journal entry) for 23 February 2016
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2016:
835 kcal Fat: 38.88g | Prot: 39.55g | Carb: 75.72g.   Breakfast: Fried Egg, Margarine, Abbott's Village Bakery Light Rye. Lunch: Soyco Tofu Japanese, Margarine, Abbott's Village Bakery Light Rye. Snacks/Other: Peaches, Tea with Milk. more...
gaining 0.1 lb a week

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