Weigh In record (no journal entry) for 22 February 2016
|
131.0 lb
Lost so far: 13.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2016:
|
302 kcal
|
Fat: 11.05g | Prot: 3.28g | Carb: 46.09g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Coffee, Nestle COF MATE CREAMER PPRMT MOCHA. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gahomeseller's weight history
|