Weigh In record (no journal entry) for 22 February 2016
|
208.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2016:
|
2655 kcal
|
Fat: 89.76g | Prot: 89.56g | Carb: 387.98g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Dark Cherry Yogurt Parfait. Lunch: Brown Rice, Fried Battered Fish, Fish Sandwich with Spread on Bun. Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream - Single Serve, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Kiwi Fruit, Apples. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|