|
started ideal protein today... but i feel ill. restart tomorrow!
|
169.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2011:
|
622 kcal
|
Fat: 34.57g | Prot: 26.07g | Carb: 44.61g.
Breakfast: Water, Onions, Green Peppers, Omelet Mix. Lunch: Chicken Marsala (Dinner). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SistahSexy's weight history
|