Weigh In record (no journal entry) for 19 February 2016
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188.3 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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765 kcal
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Fat: 28.73g | Prot: 74.11g | Carb: 52.51g.
Breakfast: puolukka, jogurtti, ehrmann. Lunch: HK Naudan Jauheliha 10%, Mama Kananmakuinen Nuudeli, Täysjyvä. more...
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losing 10.8 lb a week
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Jumppakuikelo's weight history
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