Weigh In record (no journal entry) for 18 February 2016
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320.7 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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633 kcal
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Fat: 16.00g | Prot: 55.00g | Carb: 59.30g.
Lunch: Saputo Cheese Heads Light Cheese String - Mozzarella Swirls. Dinner: Smoothie King Yogurt D-Lite Smoothie (20 oz). more...
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losing 9.1 lb a week
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-E-M-'s weight history
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