Happy Sunday FS!
Last day of my vacation and my brother leaves this afternoon. Bittersweet.
I am down some!! Yeah! I am hoping to take my measurements later today and try on another section of my closet. ;-) I am excited about dropping my weight down a decade. Getting closer! I don't think I ever got out of the 160's the last time but I was toned from exercising and didn't have some of the rolls... ;-) I can really tell a difference in my capris (I can breathe and buttons don't pop! Lol)
Have a fabulous day FS!
|
170.4 lb
Lost so far: 9.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2011:
|
827 kcal
|
Fat: 42.93g | Prot: 74.15g | Carb: 31.24g.
Breakfast: Strawberries, Cheese, Eggs. Lunch: Nonfat Plain Greek Yogurt Chobani. Dinner: Broccoli, Sirloin steak. Snacks/Other: Almonds dark chocolate, Jello Sugar Free, Cool Whip. more...
|
losing 2.8 lb a week
|
Comments
I hate when family or friends leave, it is bittersweet. I hope you're day picks up some, especially when you go into your closet and see the clothes you can fit into! :-)
16 Oct 11 by member: Queenwiggles
|
Just think steps away from clothes being too big and needing to buy some new stuff! Yeah you!! Have a great day! Hope you enjoy the rest of your visit with your bro!
16 Oct 11 by member: pam-u-la
|
Thanks! Heading to shop in my closet! ;-)
16 Oct 11 by member: Javadali
|
Congratulations on the decade :-) enjoy shopping! And think, now that things will return to normal you can give it a lil more of a push and keep dropping. Good luck.
16 Oct 11 by member: M.Trublu
|
Thanks ... It was such a good feeling fitting in my jeans! I can wear them and breathe!! Tried on work clothes and was able to get into things I haven't worn for quite awhile. Great incentive!
16 Oct 11 by member: Javadali
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Javadali's weight history
|