Weigh In record (no journal entry) for 15 February 2016
|
119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2016:
|
2068 kcal
|
Fat: 73.31g | Prot: 101.71g | Carb: 253.88g.
Breakfast: Мёд, Ясно Солнышко Овсяные Хлопья #2, Изюм, Вареное Яйцо, Хлеб Черный, Сыр Рокфор. Lunch: Рис Вареный, Хлеб Черный, Сарделька. Dinner: Масло Подсолнечное, Гречка Отварная. Snacks/Other: Творог 5%, Гейнер. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elisichka's weight history
|