shaebug77's Journal, 02 January 2010

Well I did indulge a bit the last 2 days but I didn't go crazy and Im ready to jump back on track! Happy New Year!
253.4 lb Lost so far: 2.4 lb.    Still to go: 78.4 lb.    Diet followed poorly.

Diet Calendar Entries for 02 January 2010:
1433 kcal Fat: 61.22g | Prot: 45.36g | Carb: 199.53g.   Breakfast: SMPL STMD SEASN MDL, Simply Jif Creamy Peanut Butter, Whitewheat Bread, Sugar Free Strawberry Preserves. Lunch: mashed potatoes, Smart Flavors Original Reduced Fat. Snacks/Other: dove chocolate, Barnum's Animal Crackers, carrots, carrots, celery, Turkey Pepperoni Slices, Light Swiss Original, Triscuit Reduced Fat Crackers. more...
3765 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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