Dollinda's Journal, 14 October 2011

Weigh In record (no journal entry) for 14 October 2011
146.5 lb Lost so far: 18.0 lb.    Still to go: 6.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 October 2011:
213 kcal Fat: 2.81g | Prot: 5.76g | Carb: 42.63g.   Breakfast: oatmeal. more...
gaining 1.3 lb a week

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