ELAINEBU's Journal, 12 February 2016

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Weigh In record (no journal entry) for 12 February 2016

176.6 lb Lost so far: 6.4 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2016:

286 kcal

Fat: 5.09g | Prot: 7.02g | Carb: 53.66g. Breakfast: ProNutro Pro-Light Original, Clover Full Cream Fresh Milk, Coffee with Milk and Sugar. more...

2288 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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ELAINEBU's Journal, 12 February 2016

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