Weigh In record (no journal entry) for 31 December 2009
|
182.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 December 2009:
|
1680 kcal
|
Fat: 127.87g | Prot: 114.23g | Carb: 26.02g.
Breakfast: coffee, Half and Half, boneless skinless chicken breast, Tomato Sauce. Lunch: foster farm chorizo, Splenda Packet, egg whites, diet coke, kirkland Mexican Blend Cheese. Dinner: Splenda Packet, Diet Mountain Dew (Can), Pecan Nuts. Snacks/Other: Pecan Nuts, Splenda Packet, Diet Mountain Dew (Can). more...
|
|
2635 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 20 minutes, Driving - 30 minutes, Desk Work - 10 hours and 35 minutes, Resting - 4 hours and 35 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bretg's weight history
|