JannyCakes's Journal, 08 February 2016

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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425 kcal

Fat: 9.70g | Prot: 10.71g | Carb: 80.14g.   Breakfast: Cinnamon, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Dash O'Flax Pre-Ground Golden Flax Seed, Dash O'Flax Pre-Ground Golden Flax Seed, Ralphs Dried Apricots, Quaker Steel Cut Oatmeal, Wholesome Sweeteners Organic Coconut Palm Sugar, Sweet Tree Organic Coconut Palm Sugar, Coffee with Cream. Snacks/Other: Oranges. more...

1779 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...