at 10:50am
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196.8 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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4207 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 2 hours and 14 minutes, Weight Training (moderate) - 1 hour and 9 minutes, Resting - 15 hours and 37 minutes, Sleeping - 5 hours. more...
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losing 7.0 lb a week
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gangazumba's weight history
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