Weigh In record (no journal entry) for 11 October 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 October 2011:
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2101 kcal
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Fat: 75.69g | Prot: 85.03g | Carb: 283.37g.
Breakfast: Lemon Cranberry Bread. Lunch: Sage Butter Sauce, Butternut Squash Ravioli. Dinner: Edamame, Hoisin Sauce, Lumpia. Snacks/Other: Coca Cola Classic, 6-Pack Bottles. more...
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2349 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 1 hour and 10 minutes, Driving - 2 hours, Resting - 1 hour and 42 minutes, Sleeping - 7 hours, Walking (brisk) - 4/mph - 8 minutes, Desk Work - 11 hours. more...
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