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SkinnyMaringa
Journal
01 Feb 16
SkinnyMaringa's Journal, 01 February 2016
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Whoops!! Didn't reach my goal and relaxed a bit too much this weekend...
I was sad and dissapointed, but picking my head up and making it a GOOD clean week!!!
Happy Monday all!
138.9 lb
Lost so far:
20.1 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2016:
930 kcal
Fat: 37.16g | Prot: 78.62g | Carb: 81.47g.
Breakfast:
Woolworths Multiseed Low GR Rusks, Mozzarella Cheese.
Lunch:
Tastic Jasmine Rice, FitChef Ostrich Potjie with Mixed Veg.
Snacks/Other:
Jamie Eason Chicken Muffins, Novo Protein Bites.
more...
2192 kcal
Activities & Exercise:
Silwerboomkloof 9.25km - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
gaining 2.2 lb a week
1 Supporter
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Comments
Bet you lose it no time. Maybe just a bit of water retention. I'll be watching you. lol.
01 Feb 16 by member:
SwoleMateBunny
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