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lynngueeny
Journal
29 Dec 09
lynngueeny's Journal, 29 December 2009
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Weigh In record (no journal entry) for 29 December 2009
154.6 lb
Lost so far:
5.8 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2009:
1452 kcal
Fat: 34.42g | Prot: 113.07g | Carb: 173.63g.
Breakfast:
simply orange, 1% milk, cinnamon life.
Lunch:
doritos, sweet tea, cold cut.
Dinner:
shrimp.
more...
1951 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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