Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Honestly
Journal
08 Oct 11
Honestly's Journal, 08 October 2011
Honestly's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 October 2011
321.0 lb
Lost so far:
19.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2011:
1166 kcal
Fat: 29.17g | Prot: 37.90g | Carb: 188.93g.
Breakfast:
chocolate chip cookie, coffee, sandies fudg dipped keebler.
Lunch:
orange serbert, smart ones creamy riggitoni with broccoli and chicken , carrots.
Dinner:
chicken and noodles.
more...
4006 kcal
Activities & Exercise:
Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Honestly's weight history
view complete history