Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Linda Fraley
Journal
26 Jan 16
Linda Fraley's Journal, 26 January 2016
Linda Fraley's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2016
160.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 January 2016:
1433 kcal
Fat: 85.68g | Prot: 72.30g | Carb: 106.92g.
Breakfast:
Peanut Butter, Raisin Bread.
Lunch:
Peanuts, Pears, Cottage Cheese (Lowfat 2% Milkfat).
Dinner:
Alouette Spreadable Cheese - Garlic & Herbs, Cheddar Cheese, 2% Fat Milk, Kellogg's Frosted Flakes.
Snacks/Other:
Dry Roasted Peanuts (with Salt).
more...
2435 kcal
Activities & Exercise:
Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Linda Fraley's weight history
view complete history