Weigh In record (no journal entry) for 26 January 2016
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185.8 lb
Lost so far: 142.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1220 kcal
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Fat: 69.18g | Prot: 41.68g | Carb: 111.70g.
Lunch: Guacamole, Tortilla Corn Chips, Tostitos Nacho Cheese Dip, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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steady weight
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inmsweantitrust's weight history
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