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fatdanny
Journal
06 Oct 11
fatdanny's Journal, 06 October 2011
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Weigh In record (no journal entry) for 06 October 2011
185.5 lb
Lost so far:
0 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2011:
2353 kcal
Fat: 99.28g | Prot: 24.03g | Carb: 260.57g.
Breakfast:
Coffee with Cream.
Dinner:
Coca-Cola Classic Soda, Butter (Salted), Whiskey.
Snacks/Other:
Kisses, Tortilla Corn Chips, Apples, Party Mix.
more...
2050 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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