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JeffinAurora
Journal
20 Jan 16
JeffinAurora's Journal, 20 January 2016
JeffinAurora's Profile
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Weigh In record (no journal entry) for 20 January 2016
190.2 lb
Lost so far:
0 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2016:
166 kcal
Fat: 3.15g | Prot: 4.33g | Carb: 30.84g.
Breakfast:
Pepperidge Farm Raisin Cinnamon Swirl Bread.
Lunch:
Coffee with Milk.
more...
2159 kcal
Activities & Exercise:
Desk Work - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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