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Linda Fraley
Journal
18 Jan 16
Linda Fraley's Journal, 18 January 2016
Linda Fraley's Profile
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Well, Let's hope this marks the end of the "pont des fetes"
159.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 January 2016:
1130 kcal
Fat: 64.44g | Prot: 52.43g | Carb: 88.91g.
Breakfast:
America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked).
Lunch:
Stop & Shop Baby Carrots, Chicken Sandwich, Trader Joe's Coconut Macaroons.
Dinner:
Planters Lightly Salted Dry Roasted Peanuts.
Snacks/Other:
Oreo Double Stuf Sandwich Cookies, Fritos Original Corn Chips.
more...
2143 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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