Weigh In record (no journal entry) for 17 January 2016
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195.8 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2016:
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2092 kcal
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Fat: 61.29g | Prot: 141.74g | Carb: 249.03g.
Breakfast: Fazer Julia Suklaakonvehti. Dinner: Saarioinen Creamy Ranch Majoneesi, fetajuusto, Jogurtti-Ruohosipuli Salaattikastike, crostini, Rainbow Porsaan Sisäfilee Maustettu, Peruna (Kuorineen), Atria Kevyt 5% Kalkkuna A-Lk Nakki. Snacks/Other: Atria Kevyt 5% Kalkkuna A-Lk Nakki, Subway Kinkku, Subway Hunajasinappi, Subway Juusto. more...
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gaining 5.4 lb a week
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