Weigh In record (no journal entry) for 22 December 2009
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 December 2009:
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985 kcal
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Fat: 47.79g | Prot: 121.92g | Carb: 12.74g.
Breakfast: turkey bacon, egg whites. Lunch: beef sirloin, turkey. Dinner: veal loin chop, asparagus. Snacks/Other: string cheese, turkey. more...
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losing 2.3 lb a week
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bustersmom's weight history
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