Weigh In record (no journal entry) for 14 January 2016
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137.3 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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1250 kcal
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Fat: 58.98g | Prot: 89.68g | Carb: 81.82g.
Breakfast: Rewe Sauer Kirsch Nektar. Lunch: Weißes Fladenbrot, Kattus Oliven mit Mandeln, Halbes Hähnchen. Snacks/Other: Coca-Cola Coca-Cola. more...
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losing 9.3 lb a week
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Lana Mey's weight history
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