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JeffinAurora
Journal
13 Jan 16
JeffinAurora's Journal, 13 January 2016
JeffinAurora's Profile
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Weigh In record (no journal entry) for 13 January 2016
191.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2016:
355 kcal
Fat: 18.00g | Prot: 21.00g | Carb: 28.00g.
Breakfast:
Smart Ones Bistro Selections Roast Beef, Ocean Spray Diet Cranberry Grape Spray Juice, Frito-Lay Classic Potato Chips.
more...
2129 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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