Weigh In record (no journal entry) for 09 January 2016
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328.7 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2016:
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721 kcal
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Fat: 11.34g | Prot: 23.06g | Carb: 106.93g.
Dinner: Riesling Wine, French or Vienna Bread (Includes Sourdough), Shrimp Gumbo. more...
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losing 9.1 lb a week
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-E-M-'s weight history
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