Weigh In record (no journal entry) for 06 January 2016
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221.5 lb
Lost so far: 88.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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728 kcal
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Fat: 19.00g | Prot: 25.00g | Carb: 111.80g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Uncle Ben's Spicy Mexican Rice. more...
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steady weight
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Goragon's weight history
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