Weigh In record (no journal entry) for 17 December 2009
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2009:
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809 kcal
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Fat: 37.80g | Prot: 95.70g | Carb: 15.12g.
Breakfast: heavy cream, coffee, turkey sausage links banquet. Lunch: ham, mushrooms, egg beaters, turkey sausage links banquet. Dinner: Fresh Mozzarella, tomatoe, roasted chicken. Snacks/Other: egg whites, string cheese. more...
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losing 1.0 lb a week
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bustersmom's weight history
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