inola's Journal, 29 September 2011

No Entry
230.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2011:
374 kcal Fat: 9.86g | Prot: 9.76g | Carb: 68.48g.   Breakfast: Pink Grapefruit Juice. Lunch: Water, Lime Juice, Peanut Butter, Honey Wheat Bread. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inola's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.