mingjo's Journal, 03 January 2016

This increasing number was resulted from my binging and laziness during new year holidays. i have to get myself back on track right now!

112.9 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed poorly.

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1372 kcal

Fat: 69.70g | Prot: 44.28g | Carb: 147.91g.   Breakfast: Boiled Egg. Lunch: Pork. Dinner: Fried Pie, Banh Trang Vietnamese Rice Paper (Salad Roll Wrapper). Snacks/Other: Baked Sweetpotato (Peel Not Eaten). more...

1272 kcal

Activities & Exercise: Hula Hoop - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...