Weigh In record (no journal entry) for 28 December 2015
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192.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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2525 kcal
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Activities & Exercise:
Watching TV/Computer - 30 minutes, Standing - 3 hours and 15 minutes, Driving - 20 minutes, Showering - 15 minutes, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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