Weigh In record (no journal entry) for 27 December 2015
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208.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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1036 kcal
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Fat: 41.34g | Prot: 46.33g | Carb: 115.44g.
Breakfast: Hormel Natural Choice Cooked Deli Ham, EarthGrains 100% Natural Multi-Grain Thin Buns, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Galaxy Nutritional Foods Pepper Jack Veggie Slices, Cooked Egg, Sugar, Coffee. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Idahoan Foods Steakhouse Cheesy Hashbrown Potatoes, French's Green Bean Casserole, Nabisco Premium Saltine Crackers Original, Holmes Smokehouse Pork & Venison Pecan Smoked Sausage. more...
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gaining 5.4 lb a week
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