gragggrant's Journal, 27 December 2015

159.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 70.50g | Prot: 38.00g | Carb: 197.00g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Dreamy Clusters - Milk Chocolate. Dinner: Rubio's Fresh Mexican Grill Langostino Burrito, Rubio's Fresh Mexican Grill Chips (Regular). more...

2049 kcal

Activities & Exercise: Driving - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...