Weigh In record (no journal entry) for 26 December 2015
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225.5 lb
Lost so far: 84.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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257 kcal
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Fat: 3.14g | Prot: 5.76g | Carb: 51.65g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified). more...
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gaining 19.6 lb a week
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