Weigh In record (no journal entry) for 26 September 2011
|
161.6 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2011:
|
4268 kcal
|
Fat: 171.38g | Prot: 176.26g | Carb: 420.23g.
Breakfast: Light & Fit Yogurt - Orange Bliss. Dinner: Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Winter Lager, Fat Tire Amber Ale, Molten Hot Wings, Pepsi (20 oz Bottle), Crunchy Granola Bars - Oats 'n Honey, Munchies Cheese Fix, Hazelnut Creamer, Coffee, Angus Bacon & Cheese Third Pounder, French Fries (Large), Monster Energy Beverage (Green). more...
|
|
2621 kcal
|
Activities & Exercise:
Standing - 6 hours and 15 minutes, Sitting - 10 hours and 15 minutes, Driving - 30 minutes, Resting - 1 hour, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|